Acupressure has been used for thousands of years in Traditional Chinese Medicine to promote relaxation, wellness, and to treat disease. It is similar to acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing.

Energy meridians that allow for the flow of vital energy, also known as qi (ch'i) can become blocked or out of balance which can cause illness or discomfort. Acupressure mats benefit the body by removing these blocks thus relieving tension, soreness, and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body.

Relieves stress, aches, pains, and muscle tension, Neck Pain Relief, and Increases Blood Circulation.

Relax After Yoga Or Your Workout: When you hit the gym, grab this pressure point mat and pillow set stored in the handy cloth carry bag for a relaxing post-workout cool down. Treat yourself after stretching and pushing your muscles to the max.

Many studies show the benefits of acupressure: sleep, back pain, anxiety, heavy legs, lack of energy, etc... there are numerous pathologies in which acupressure has shown significant and positive results.